Driving requires the repetitive use of particular muscles. This repetitive use can create muscular tension and hypertonicity in particular areas of your body. Areas of tension and hypertonicity can lead to:
Combined, These factors make it physically harder to drive the car and reduce the efficiency of your training,
We offer assessments and soft tissue therapy that can be used to:
For more details regarding assessments and soft tissue therapy please do not hesitate to contact us by filling out the enquiry form below or email email@example.com
Personal training & Programming
Adolescent & junior training
I feel better than ever. Since training with Jon my training, nutrition and health checks are structured and organised. I know what I’m doing and why I am doing it which helps keep me motivated! He is always monitoring me and uses me for experiments which is pretty cool. I have learned a lot and always feel confident in my physical condition when Jon is present at the track. Jon is a valuable part of my team.
- Lando Norris
FIA MSA formula champion 2015, CIK-FIA KF World champion, CIK-FIA KFJ European champion
Jon is one of the only people we have dealt with that makes an effort to improve driver training and preparation using factual research. The key thing for us is that Jon understands how to use this knowledge to produce a training and nutrition plan that is effective for each driver’s needs which are genuinely driver specific. The help we receive from Pioneered Athlete Performance and the high standard of training the driver partakes in leaves us confident that the driver is in peak physical condition for every race.
- ADD Motorsports
Kart to cars driver development
T: 0800 000 000 / 07900 000 000
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